KineFit

Your Personal Fitness Journey Starts Here

Get a tailored fitness program that matches your goals, fitness level, and available equipment.

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Creating your personalized fitness routine

Based on your goals and current fitness level, here's your weekly plan with targeted exercises to help you improve strength and cardio.

Fitness Made Personal

Tailored to your unique needs and goals

AI Generated Plans

Get a training plan created specifically for your goals and current fitness level.

Adaptive Training

Your program evolves as you progress, ensuring continued improvement.

+27%

Strength gains

In 3 months

15 min

Quick workouts

Daily

92%

Satisfaction

From our users

And growing

Measurable Results

Track your progress with detailed metrics and see real improvement.

Strength

Cardio

Recovery

Goals

Progress

Results

Complete Fitness

Balance strength, cardio, flexibility and recovery for optimal results.

Tired of generic workout plans?

Most fitness programs aren't designed for your specific needs

😞 Fitness without KineFit

  • Generic workout plans that don't fit your goals
  • Unsure if you're doing exercises correctly
  • No accountability or progress tracking
  • Wasted time on ineffective routines

😎 Fitness WITH KineFit

  • Personalized programs based on your goals and equipment
  • Expert guidance from licensed physiotherapists
  • Regular feedback and program adjustments
  • Consistent progress toward your fitness goals
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S

Sophie

Fitness Enthusiast

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A

Alex

Amateur Athlete

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Jordan

Fitness Enthusiast

The features you NEED.

Your personalized fitness journey starts here

KineFit delivers custom workout programs tailored to your goals, fitness level, and available equipment. Whether you're just starting out or looking to improve in a specific sport, our adaptive training system evolves with your progress.

🎯 Goals

Personalized Training Plans

Get a fitness program tailored to your specific goals, fitness level, and equipment availability.
Personalized Training Plans
πŸ“… Weekly Plan

Structured Weekly Programs

See your entire week mapped out with appropriate exercises, rest periods, and progression.
Structured Weekly Programs
πŸ” Expert Review

Physiotherapist Oversight

Get your form and program reviewed by licensed physiotherapists to prevent injury and maximize results.
Physiotherapist Oversight
πŸ“Š Progress

Track Your Improvements

Monitor your progress with detailed feedback loops and program adjustments based on your results.
Track Your Improvements

Achieve the results you deserve

With expert guidance and personalized plans

Start your journey

Begin your fitness journey today

Get a personalized plan tailored to your goals and equipment

Ready to transform your fitness?
Your journey starts now.

Simple, Transparent Pricing

Choose the plan that fits your needs

Monthly
YearlySave 20%
Standard
Personalized fitness programs for individuals
€20/mo

Plan Includes

  • Personalized fitness program

  • Weekly program adjustments based on feedback

  • Access to exercise video library

  • Daily or weekly program delivery

  • Progress tracking dashboard

  • Community support

  • Physiotherapist review

  • Posture correction sessions

Most Popular
Physiotherapist
Expert-reviewed programs with professional guidance
€90/mo

Plan Includes

  • Everything in Standard plan

  • Program review by licensed physiotherapist

  • Bi-weekly adjustment by experts

  • Form correction and technique advice

  • Video consultation (30 min/month)

  • Injury prevention guidance

  • Personalized recovery routines

  • Priority support

Posture Correction
3 dedicated sessions with a physiotherapist
€150Landing.pricing.cards.sessions.period

Plan Includes

  • 3 virtual sessions (45 min each)

  • Comprehensive posture assessment

  • Customized correction exercises

  • Form analysis and correction

  • Video recording and analysis

  • Long-term correction plan

  • Follow-up email support (30 days)

  • PDF guide with exercises

All plans include basic features like unlimited access and community support.

Need a custom plan? Contact us

FAQ

Frequently Asked Questions

As someone recovering from a knee injury, the physiotherapist plan has been invaluable. The exercises are carefully selected to strengthen without aggravating my condition, and I've seen steady progress.
E

Eva

Rehabilitation Patient

The weekly planning feature is fantastic. It gives me structure but also flexibility, with clear progression paths that keep me motivated as I see improvements in my performance.
L

Lucas

Marathon Runner

I love that I can choose how to receive my workouts. The daily emails fit perfectly with my busy schedule, giving me just what I need to focus on each day.
M

Mia

Working Parent

The equipment adaptability is amazing. When I travel and don't have access to my usual gym, the app adjusts my workouts for bodyweight or minimal equipment options.
N

Noah

Business Traveler

As a beginner, I was intimidated by fitness programs, but KineFit made it approachable. The progression is perfect - challenging but achievable, with great form guidance.
I

Isabella

Fitness Beginner

The sport-specific training has significantly improved my rugby performance. The explosive exercise focus has made a noticeable difference in my game.
O

Oliver

Rugby Player

I appreciate how the program adjusts based on my feedback. When I marked workouts as too difficult, it recalibrated perfectly to keep me challenged but not overwhelmed.
S

Sophia

Home Fitness Enthusiast

The 3-session posture correction package was eye-opening. The physiotherapist spotted issues I never knew I had, and the corrective exercises have eliminated my chronic shoulder pain.
E

Elijah

Office Worker

I love that I can specify my exact goals. I wanted to improve my cardio specifically for hiking, and the program targets exactly what I need with appropriate elevation training.
C

Charlotte

Outdoor Enthusiast

The customer support team is fantastic. They've been responsive and helpful whenever I've had questions about exercise modifications or subscription changes.
J

James

Customer

Start Your Fitness Journey

Get your personalized fitness plan

Answer a few questions and we'll create a program just for you

Step 1 of 6
Goals

What are your fitness goals?

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